Exploring a space for thoughtful reflection
Lifeguide Sessions
Jonathan Yorks, Clinical Hypnotherapist
Lifeguide is a space for thoughtful reflection and practical insight. Through calm, guided conversation, we explore your life logically and compassionately, illuminating choices, reframing challenges, and uncovering new perspectives. Whether you’re facing uncertainty, conflict, or emotional overwhelm, a Lifeguide session helps you sort through your situation with clarity and understanding.
Available in Newton, Massachusetts, Boston, and surrounding areas, or online worldwide, Lifeguide provides guidance whenever and wherever you need it.
How Lifeguide Works
Clarify the Focus
Identify what’s most present for you, the situation, emotion, or decision you’d like to explore.
Explore Perspectives
Together, we examine your experience from multiple angles, bringing both logic and empathy to the process.
Uncover Insights
Guided reflection helps highlight truths, values, and patterns that inform your choices.
Integrate and Move Forward
Leave with clarity, calm, and a grounded sense of next steps for decision-making and personal growth.
A Lifeguide session strengthens self-awareness, restores confidence, and supports you in making thoughtful, balanced decisions that reflect your true value.
Key Benefits of Lifeguide
Gain clarity and perspective on challenging situations
Strengthen balance, confidence, and decision-making
Recognize patterns or emotional triggers
Approach life with calm, grounded logic
Feel more connected to your inner steadiness and direction
Sessions & Packages
Adult Packages
Single Session
90 minutes — $150
90-minute introductory session for focused, compassionate guidance
Adolescent Packages
Single Session
75 minutes — $100
75-minute introductory session for focused, compassionate guidance
Things to know
Frequently Asked Questions
1. What is Lifeguide?
A one-on-one session focused on gaining perspective, balance, and direction through calm, reflective dialogue.
2. How is it different from hypnotherapy?
Lifeguide uses conscious conversation and reflection rather than hypnosis or trance to guide insight and understanding.
3. Who is Lifeguide for?
Anyone navigating life transitions, relationship challenges, emotional stress, or situations that feel unclear or conflicted.
4. What can I expect during a session?
Sessions clarify your focus, explore perspectives, and uncover insights, leaving you with clarity and grounded guidance.
5. Do I need to prepare?
No special preparation, just an open mind and willingness to explore your current experience.
6. Is this therapy?
No, Lifeguide offers guidance and perspective but does not replace psychotherapy, counseling, or medical care.
7. How long are sessions?
Initial sessions are 90 minutes; follow-ups are 60 minutes each.
8. How many sessions will I need?
It depends on your goals. Some clients find clarity after one session, others benefit from 3, 6, or 10-session packages.
9. How are sessions held?
In-person in Newton, MA or online via secure video call.
10. What outcomes can I expect?
Greater self-awareness, renewed confidence, and a grounded sense of direction and clarity that supports both thought and action.
Guided Steps Toward a Better Tomorrow
Clarity and Perspective Await
When life feels uncertain, having a steady space to reflect can make all the difference.
Book your Lifeguide session to gain perspective, confidence, and a clear path forward.